Defeated.

Each time I feel defeated I'll just snuggle up to my bed and hug the pillows and lay rested for 10 minutes or so.


Most of the time its that my 3 clients make me feel very defeated. Maybe its because I set a really high standard for myself that every part they do wrong I would blame myself. For example, they TEND TO EAT TOOO LITTLE!! And it is my job to ensure that they don't experience malnutrition (Worst Case Scenario is that irregular periods and unable to conceive in the future.)

Also its my job to ensure they follow strictly to the plan, update me regularly, adapt to their current body settings for the intensity.... etc etc. Its good experience and it takes a hell lot of self-morale to keep on going.


Projects are getting more taxing especially with 2 members down with fever. But press on and we'll see miracles.

OPEN THE GATES, for today onwards, there shall be opportunities to grasp, obstacles to overcome and a race to finish. LETS GO SPARTABOY !